I'm pooped

and do not feel like attending yoga this evening. Must I? I'm dragging ass. I ran 13 miles yesterday and well tried to ride my bicycle some today around the lake. Saw Dave from the running group and we chatted a bit.

I felt fine that. But was getting hungry and tried of fighting the wind. So thought I would get a head start of the traffic and headed back home. I was fine until I ate something.. been pooped since four.

I certainly do not feel like going to yoga. Of course, I never feel like going. It's a pain. Yet, I struggle through every week. I need to lose weight and get some energy. I need to knock off about ten pounds around my gut.

As soon as I eat something my gut blows up. I only had a handful of trail mix and about a cup and half of pasta with mushrooms and vegetables I made the other evening.

And that needs to be it for the evening. I have to stop eating. Other then what I just ate, I had half cook of oatmeal (with one cup of water) and two four ounce cups of coffee.

I'm tired and can't fat. Can't be tired and can't eat. Nice!